-COVID has definitely put a spanner in the works this year and it has caused up to close our doors due to government restriction however we wont let this stop us helping you achieve you goals and keeping you feeling fit and healthy. We also want to make sure that you are all doing well mentally. This is a hard time but by moving your body and having a great support community around you we know you can get through this.

So we have moved our gyms online in a very special online workout community.

Focus Fitness Workout Community is hosted on facebook and includes

    –    14 live workouts per week

    ⁃    4 week Mindfulness Journey inc yoga and meditation,

    ⁃    Workout of the day everyday (WODs)

    ⁃    Other tips and motivation to keep you moving.

Please see Virtual Online timetable below. If you would like to join us please send us an email NOW by CLICKING HERE or contact us via the Facebook Messenger Button located near the bottom of this page.